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HONEST PROGRESS

Your Journey to a Healthier Life Starts Here

Explore our resources and sign up for a one-on-one virtual nutrition assessment.

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Resources

  • Calculators
  • Micronutrient Library
  • Recipes (Coming Soon...)
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The Blog

  • Follow Chris's personal journey
  • Check out what standard sizes of foods actually looks like
  • Learn methods to keep yourself on track through your personal health journey!
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Coaching!

  • Start with a one-on-one to assess your current nutrition and goals
  • Get personalized advice on how to stick to those goals
  • Monthly coaching available!
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Looking to chat? Book a Strategy Session!

In this 30-minute Nutrition Strategy Session, we will:

  • Discuss your current health and nutrition goals.
  • Identify key challenges you're facing in your wellness journey.
  • Outline actionable steps to help you achieve your goals.
  • Provide personalized recommendations tailored to your needs.

This session is designed to offer you clarity and a roadmap towards a healthier lifestyle.