Chloride
Category: Macromineral
RDA Amount: 2300.0 mg
Description: Helps maintain fluid balance, is a component of stomach acid (HCl), and aids in digestion.
Sources: Table salt, seaweed, rye, tomatoes, lettuce, celery, and olives.
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Category: Macromineral
RDA Amount: 2300.0 mg
Description: Helps maintain fluid balance, is a component of stomach acid (HCl), and aids in digestion.
Sources: Table salt, seaweed, rye, tomatoes, lettuce, celery, and olives.
Back to list