Chromium
Category: Trace Minerals
RDA Amount: 30.0 μm
Description: Enhances insulin action and is involved in carbohydrate, fat, and protein metabolism.
Sources: Broccoli, liver, grape juice, whole grains, and potatoes.
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Category: Trace Minerals
RDA Amount: 30.0 μm
Description: Enhances insulin action and is involved in carbohydrate, fat, and protein metabolism.
Sources: Broccoli, liver, grape juice, whole grains, and potatoes.
Back to list