Molybdenum
Category: Trace Minerals
RDA Amount: 45.0 μm
Description: Acts as a cofactor for enzymes involved in the metabolism of sulfur-containing amino acids.
Sources: Legumes, nuts, dairy products, cereals, and leafy vegetables.
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Category: Trace Minerals
RDA Amount: 45.0 μm
Description: Acts as a cofactor for enzymes involved in the metabolism of sulfur-containing amino acids.
Sources: Legumes, nuts, dairy products, cereals, and leafy vegetables.
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