Zinc
Category: Trace Minerals
RDA Amount: 11.0 mg
Description: Important for immune function, wound healing, DNA synthesis, and cell division.
Sources: Meat, shellfish, legumes, seeds, nuts, dairy, eggs, and whole grains.
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Category: Trace Minerals
RDA Amount: 11.0 mg
Description: Important for immune function, wound healing, DNA synthesis, and cell division.
Sources: Meat, shellfish, legumes, seeds, nuts, dairy, eggs, and whole grains.
Back to list